Anna’s Story – From Masking to Authenticity

Anna went from suppressing her needs in a “safe but suffocating” 10-year marriage to dating again on her own terms with confidence and joy in solitude

“I’m more at home in my body and mind than ever before.”

I gave Anna space to process the loss and recognise the masking patterns in her marriage. We rebuilt her daily life around her sensory profile, clarified her values, and defined boundaries for future relationships.